Jupiter

(561) 744-7373

Palm Beach Gardens

(561) 630-9598

Port St. Lucie

(772) 337-1300

Organic produce that is fresh and local reduces your risk of cancer and other diseases related to toxins used in the agricultural industry.

One easy change to make as you improve your eating habits is to buy organic food. It is important to purchase organic produce that is fresh and local, and meat that is free of antibiotics and hormones. Reducing the amount of pesticides and other chemicals in your diet reduces your risk of cancer and other diseases related to toxins used in the agricultural industry. In addition, the water used to produce organic food is cleaner, the soil is healthier, and the animals are usually raised more humanely.

In addition to how your food is produced, another important change is a balanced diet that includes a variety of vitamins, minerals, fiber and nutrients.

Check out the following articles or contact us for more nutrition tips.

  • Change Unhealthy Habits
    Category: Health & Wellness, Wellness Lifestyle Tips, Treat Yourself Well

    There are three things that have to happen to successfully change a habit. The first is that you must make the decision to change. When you make a decision, you are affirming to yourself that you are willing to go to any lengths to make your wishes come true. This means that you will need to completely

    Read more
  • Get Your Sleep
    Category: Health & Wellness, Wellness Lifestyle Tips, Treat Yourself Well

    Research suggests that the amount and quality of sleep we achieve has profound effects on wellness. Nightly sleep is critical for the restoration of health. Sleep expert and President of the American Sleep Research Institute Lynn Larson explains that the link between sleep and decreased longevity is

    Read more
  • Love Others
    Category: Health & Wellness, Wellness Lifestyle Tips, Treat Others Well

    Although you may have never seen a doctor write a prescription for daily doses of "love," best selling authors such as Deepak Chopra M.D., Bernie Siegal M.D., and Dean Ornish M.D. all write about the healing properties of love. Dr. Ornish says, "love may be the greatest of all disease-fighters, and it's

    Read more
  • Quit Smoking
    Category: Health & Wellness, Wellness Lifestyle Tips, Treat Yourself Well

    Smoking throughout the day is akin to living inside a burning building. Smoking degrades the collagen of your skin causing premature aging, destroys the cells inside your lungs, and promotes heart disease, cataracts and cancer because of the oxidizing radicals released into the blood stream. It can contribute

    Read more
  • Read the Labels
    Category: Health & Wellness, Wellness Lifestyle Tips, Eat Well

    Just about every packaged food made in the U.S. has a food label indicating serving size and other nutritional information. Learning how to read food labels is like looking at a prescription for your health and your life. We recommend looking for red-flag ingredients- if a Hall of Shame ingredient is

    Read more

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We look forward to hearing from you!

Contact us today

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--mi
Address

2632 W Indiantown Rd
Jupiter, FL 33458

Contact Information (561) 744-7373

(800) 783-5176

[email protected]

Schedule Appointment

Regular Office Hour

Jupiter

Monday  

8:00 am - 12:00 pm

2:00 pm - 7:00 pm

Tuesday  

2:00 pm - 7:00 pm

Wednesday  

8:00 am - 12:00 pm

2:00 pm - 7:00 pm

Thursday  

8:00 am - 12:00 pm

Friday  

8:00 am - 12:00 pm

2:00 pm - 7:00 pm

Saturday  

8:00 am - 12:00 pm

Sunday  

Closed

Palm Beach Gardens

Monday  

8:00 am - 12:00 pm

2:00 pm - 7:00 pm

Tuesday  

8:00 am - 12:00 pm

Wednesday  

8:00 am - 12:00 pm

2:00 pm - 7:00 pm

Thursday  

2:00 pm - 7:00 pm

Friday  

8:00 am - 12:00 pm

2:00 pm - 7:00 pm

Saturday  

Closed

Sunday  

Closed

Port St. Lucie

Monday  

8:00 am - 12:00 pm

2:00 pm - 7:00 pm

Tuesday  

2:00 pm - 7:00 pm

Wednesday  

8:00 am - 12:00 pm

2:00 pm - 7:00 pm

Thursday  

8:00 am - 12:00 pm

Friday  

8:00 am - 12:00 pm

2:00 pm - 7:00 pm

Saturday  

Closed

Sunday  

Closed