Corrective Exercise

services_exercise.pngAt Papa Chiropractic and Physical Therapy, we teach our patients how to perform special "blueprint" exercises which can help strengthen and correct the irregularities in their body which may be causing pain. Many of these corrective exercises can actually be performed in the comfort of your own home to help improve the effectiveness of your chiropractic care and spinal correction plan. In addition to skeletal misalignment, you may be experiencing pain that is caused by muscles and connective tissues which are out of their proper place. Other types of pain such as back pain, neck pain, and headaches are caused by muscles and tissues that are being used improperly, causing injuries over time. In each case, targeted corrective exercises and stretches from our experienced chiropractor will help you feel good while also helping your body achieve balance and health.


 Spinal and Postural Screening

services_posture.pngThere is a saying that an ounce of prevention is worth a pound of cure. Your spinal health is no exception. Posture and spinal screenings by a trained and experienced chiropractor such as Dr. Michael Papa can help reveal important health information, unlocking the door to improved health and well-being. In order to help the Jupiter community, we provide screenings at area malls, community events, health fairs and places of employment. Contact us today at 561-744-7373 to arrange a screening at your event or workplace.

Appointment Request

Palm Beach Gardens Location

  • Palm Beach Gardens

    Address

    9089 N Military Trail
    Palm Beach Gardens, FL 33410, United States

Palm Beach Gardens: 561-630-9598

Monday
8:00am-12:00pm 2:00pm -7:00pm
Tuesday
2:00pm-7:00pm
Wednesday
8:00am-12:00am 2:00pm-7:00 pm
Thursday
8:00am-12:00pm
Friday
8:00-12:00 am 2:00-7:00 pm
Saturday, Sunday
Closed Closed

Port St. Lucie Location

  • Port St. Lucie

    Address

    10377 South US Hwy. 1 Suite #101
    Port St. Lucie, FL 34952, US

Port St. Lucie: 772-337-1300

Monday
8:00am-12:00pm 2:00pm-7:00om
Tuesday
2:00pm 7:00pm
Wednesday, Friday
8:00am-12:00pm 2:00pm-7:00pm
Thursday
8:00am 12:00pm
Saturday, Sunday
closed closed
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WHERE IS YOUR PAIN?

Learn how we can help with your pain