Jupiter

(561) 744-7373

Palm Beach Gardens

(561) 630-9598

Port St. Lucie

(772) 337-1300

Continually wearing the wrong items, such as a heavy backpack or bag on one shoulder, can cause injury to your health.

You probably wouldn't connect getting ill with what you wear, but perhaps you should. When it comes to being healthy, you probably don't give your clothes or accessories a second thought. The reality is that what you wear or carry could play a crucial role in your health, even making you ill if you continually wear the wrong items, such as a heavy backpack or bag. Clothing fit is also an important consideration for health.  Clothes or accessories that are too tight can constrict blood flow, reduce your range of motion and cause discomfort.

From your head to your toes, what you put on your body on a daily basis needs to be considered for total wellness.  Below are some of our recommendations for back saving wear.

  • Prosperity Consciousness

    Einstein reputedly divided people in two groups, those who believe we live in a friendly universe, and those who don't. Brilliant in its simplicity, it points out the fundamental basis of wellness psychology - that a well mind knows that we live in a friendly universe, brimming with opportunity and potential,

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  • Personal Growth

    The end product of wellness psychology is ongoing personal growth. Rather than a psychological treatment for a mental or emotional condition, wellness psychology leads someone from wherever they are to wherever they want to go mentally and emotionally. Instead of stopping therapy when the symptoms resolve,

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  • Choices & Decisions

    Scientists tell us that much of our self-talk is negative, so learning to be kind and supportive in your mental chatter is a direct step toward a well mind. Practice saying constructive things to yourself, like "I'm a good person, today's going to be a great day, I can do this," simple stuff like that.

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  • Aging & Longevity

    People who practice wellness typically enjoy their lives and want them to last as long as possible. That's why the wellness mindset usually accompanies other constructive, healthy lifestyle habits. By adopting positive behaviors like: eating well, exercising, saying affirmations, developing healthy self

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  • Wellness Coloring Book

    Wellness In Space Cover Page Mac's First Visit Mac's First Adjustment Healthy Back Tips with Mac & Family Exercise Tips with Mac & Friends Mac's Healthy Lifestyle Certificate Download Entire Wellness In Space Coloring Book

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We look forward to hearing from you!

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Regular Office Hour

Jupiter

Monday  

8:00 am - 12:00 pm

2:00 pm - 7:00 pm

Tuesday  

2:00 pm - 7:00 pm

Wednesday  

8:00 am - 12:00 pm

2:00 pm - 7:00 pm

Thursday  

8:00 am - 12:00 pm

Friday  

8:00 am - 12:00 pm

2:00 pm - 7:00 pm

Saturday  

8:00 am - 12:00 pm

Sunday  

Closed

Palm Beach Gardens

Monday  

8:00 am - 12:00 pm

2:00 pm - 7:00 pm

Tuesday  

8:00 am - 12:00 pm

Wednesday  

8:00 am - 12:00 pm

2:00 pm - 7:00 pm

Thursday  

2:00 pm - 7:00 pm

Friday  

8:00 am - 12:00 pm

2:00 pm - 7:00 pm

Saturday  

Closed

Sunday  

Closed

Port St. Lucie

Monday  

8:00 am - 12:00 pm

2:00 pm - 7:00 pm

Tuesday  

2:00 pm - 7:00 pm

Wednesday  

8:00 am - 12:00 pm

2:00 pm - 7:00 pm

Thursday  

8:00 am - 12:00 pm

Friday  

8:00 am - 12:00 pm

2:00 pm - 7:00 pm

Saturday  

Closed

Sunday  

Closed