When you're feeling pain, sometimes it's difficult to determine if heat or ice will treat that pain best. This article will help you learn which is best for different types of injuries and pain.
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Restoring the natural curves of your spine helps to maintain proper nutrition to your discs, which improves posture and range of motion.
Depending on your age and the condition of your spine, your wellness doctor may recommend you use tools to help reduce spinal degeneration due to long-term spinal misalignment. Devices such as a Posture Pump, Cervical Rolls, Spinal Fulcrums, Spinal Traction and The Posture Right by Neck Orthotic can help reduce spinal decay and in many cases actual increase the health of your spine by helping to restore the natural curves of your spine. Restoring the natural curves of your spine helps to maintain proper nutrition to your discs improving your posture and range of motion. People regularly report that these types of tools help them to reduce pain and increase mobility.
Experts suggest that proper alignment of the spine helps to reduce the rate of spinal degeneration, which can have a variety of overall positive health benefits. In addition, we have all seen what people look like whose posture worsens with aging, and there is little that can be done to improve posture once decades of damage and neglect have set in. If you are concerned that you don't want to look all hunched over when you are older, now is the time to begin to care for your spine starting by checking out these articles.
When you're feeling pain, sometimes it's difficult to determine if heat or ice will treat that pain best. This article will help you learn which is best for different types of injuries and pain.
Read moreDid you hurt your knee during an intense game of pick-up basketball this weekend? Or do you deal with chronic pain? Learn whether you should apply heat or ice for particular kinds of pain.
Read moreThe relationship you have with yourself and the journey to self-understanding is an important part of your overall wellness.
Read moreAre you preparing for the winter months or looking for exercises to do when you can't make it to the gym? Follow these exercises to maintain a healthy fitness routine.
Read moreMost of us pay little attention, if any, to the daily functioning of our many physiological systems. Our hearts beat, our digestive systems digest, and our various hormones, such as those deriving from the thyroid gland, adrenal gland, and pancreas, do what they do. It's all good... until it's not.
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2632 W Indiantown Rd
Jupiter, FL 33458
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Monday
8:00 am - 12:00 pm
2:00 pm - 7:00 pm
Tuesday
8:00 am - 12:00 pm
Wednesday
8:00 am - 12:00 pm
2:00 pm - 7:00 pm
Thursday
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Friday
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Saturday
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Monday
8:00 am - 12:00 pm
2:00 pm - 7:00 pm
Tuesday
2:00 pm - 7:00 pm
Wednesday
8:00 am - 12:00 pm
2:00 pm - 7:00 pm
Thursday
8:00 am - 12:00 pm
Friday
8:00 am - 12:00 pm
2:00 pm - 7:00 pm
Saturday
Closed
Sunday
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