Today, we are more stressed-out than ever before. The stress of careers, deadlines, conflicts, and demands on our time and money, take a huge toll on our health and well-being. Just as a chain tends to break at its weakest link, we seem to exhibit stress and strain in the weakest areas of our bodies. Stress basically comes in three forms of overload. We encounter physical stress, emotional stress, and chemical stress. In fact, we are subject to all three stress factors at the same time. When we overload, it always manifests in symptoms at our weakest link. Stress can provoke ulcers, migraines, low back pain, insomnia, and other illnesses.
It is impossible to remove all of the stress from life, however, safe all-natural and effective stress reduction strategies can help offset the bad effects that stress produces. This strengthens the function of the nervous and immune systems at the same time, so you can make stress your friend, not your enemy. After decades of research, it is clear that the negative effects associated with stress are real. Although you may not always be able to avoid stressful situations, there are a number of things that you can do to reduce the effect that stress has on your body. The first is relaxation. Learning to relax doesn't have to be difficult. In this section are some simple techniques to help get you started on your way to tranquility.
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Read moreImagine waking up one morning with a frozen shoulder where you couldn't move your upper arm more than a few inches in any direction. How much would that impact your ability to do your job? How much would that affect your ability to drive your car or even to dress yourself? How much would that affect
Read moreMost people have used heat at one time to sooth normal aches and pains — such as the use of a hot bath, a heating pad or even an old-fashioned water bottle. Even today, these types of heat therapy play an important role in chiropractic practice to increase circulation and relax the muscles. At the
Read moreApplying ice after an injury is a common method for reducing pain and swelling. It is especially effective for athletes, who often experience sudden, painful injuries. This type of cold therapy, also known as cryotherapy, is used by chiropractors for the same purposes. Types of Cold Therapy Many types
Read moreCold laser therapy, also known as low-level laser therapy (LLLT), uses light to treat various conditions. Unlike other types of laser light, cold laser therapy does not produce heat or vibration in the parts of the body being treated. Many therapists, including chiropractors and physical therapists,
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2632 W Indiantown Rd
Jupiter, FL 33458
Monday
8:00 am - 12:00 pm
2:00 pm - 7:00 pm
Tuesday
2:00 pm - 7:00 pm
Wednesday
8:00 am - 12:00 pm
2:00 pm - 7:00 pm
Thursday
8:00 am - 12:00 pm
Friday
8:00 am - 12:00 pm
2:00 pm - 7:00 pm
Saturday
8:00 am - 12:00 pm
Sunday
Closed
Monday
8:00 am - 12:00 pm
2:00 pm - 7:00 pm
Tuesday
8:00 am - 12:00 pm
Wednesday
8:00 am - 12:00 pm
2:00 pm - 7:00 pm
Thursday
2:00 pm - 7:00 pm
Friday
8:00 am - 12:00 pm
2:00 pm - 7:00 pm
Saturday
Closed
Sunday
Closed
Monday
8:00 am - 12:00 pm
2:00 pm - 7:00 pm
Tuesday
2:00 pm - 7:00 pm
Wednesday
8:00 am - 12:00 pm
2:00 pm - 7:00 pm
Thursday
8:00 am - 12:00 pm
Friday
8:00 am - 12:00 pm
2:00 pm - 7:00 pm
Saturday
Closed
Sunday
Closed
