Jupiter

(561) 744-7373

Palm Beach Gardens

(561) 630-9598

Port St. Lucie

(772) 337-1300

Restoring the natural curves of your spine helps to maintain proper nutrition to your discs, which improves posture and range of motion.

Depending on your age and the condition of your spine, your wellness doctor may recommend you use tools to help reduce spinal degeneration due to long-term spinal misalignment. Devices such as a Posture Pump, Cervical Rolls, Spinal Fulcrums, Spinal Traction and The Posture Right by Neck Orthotic can help reduce spinal decay and in many cases actual increase the health of your spine by helping to restore the natural curves of your spine. Restoring the natural curves of your spine helps to maintain proper nutrition to your discs improving your posture and range of motion. People regularly report that these types of tools help them to reduce pain and increase mobility.

Experts suggest that proper alignment of the spine helps to reduce the rate of spinal degeneration, which can have a variety of overall positive health benefits. In addition, we have all seen what people look like whose posture worsens with aging, and there is little that can be done to improve posture once decades of damage and neglect have set in. If you are concerned that you don't want to look all hunched over when you are older, now is the time to begin to care for your spine starting by checking out these articles.

  • Turn off the Television

    There are three major trends in the health of both children and adults that have public health workers concerned: an increase in obesity, attention deficit disorder (ADD) and the amount of time spent watching television. Several recently published research studies indicate that television may be the

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  • Identity

    The big distinction about wellness psychology is that it is largely a manifestation of your identity, who you believe yourself to be. If you consider yourself a well person, it goes a long way toward producing well habits and a well mind. Your identity is your self image, your self concept, your beliefs

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  • Personality

    Healthy people express themselves consistent with their personality types, so there is a wide spectrum of normal behaviors that could contribute to achieving wellness. The technical end of wellness psychology encourages normal responses to the challenges of life, rather than just treating mental and

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  • Quality Of Life

    Our own values and beliefs will shape our definition of a great quality of life. A well person or family seeks to live consistently with their own meaning for living well. The most obvious and desirable benefit of a well mind is a better quality of life, which of course is determined by each individual's

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  • Relationships

    Sharing and committing to support each other's values calms rocky waters and sets the stage for happiness and growth in relationships. While you can't be responsible for someone else's behaviors and values, you can help to create an environment that makes relationships work better. Gaining and maintaining

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We look forward to hearing from you!

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Regular Office Hour

Jupiter

Monday  

8:00 am - 12:00 pm

2:00 pm - 7:00 pm

Tuesday  

2:00 pm - 7:00 pm

Wednesday  

8:00 am - 12:00 pm

2:00 pm - 7:00 pm

Thursday  

8:00 am - 12:00 pm

Friday  

8:00 am - 12:00 pm

2:00 pm - 7:00 pm

Saturday  

8:00 am - 12:00 pm

Sunday  

Closed

Palm Beach Gardens

Monday  

8:00 am - 12:00 pm

2:00 pm - 7:00 pm

Tuesday  

8:00 am - 12:00 pm

Wednesday  

8:00 am - 12:00 pm

2:00 pm - 7:00 pm

Thursday  

2:00 pm - 7:00 pm

Friday  

8:00 am - 12:00 pm

2:00 pm - 7:00 pm

Saturday  

Closed

Sunday  

Closed

Port St. Lucie

Monday  

8:00 am - 12:00 pm

2:00 pm - 7:00 pm

Tuesday  

2:00 pm - 7:00 pm

Wednesday  

8:00 am - 12:00 pm

2:00 pm - 7:00 pm

Thursday  

8:00 am - 12:00 pm

Friday  

8:00 am - 12:00 pm

2:00 pm - 7:00 pm

Saturday  

Closed

Sunday  

Closed