Home exercise equipment can be a huge benefit when it comes to a crowded schedule that leaves little room for fitness.
In today's busy world, finding time to exercise can be a real challenge. Home exercise equipment can be a huge benefit when it comes to a crowded schedule that leaves little room for fitness. Consider exercising while watching television or as a warm-up before leaving for work in the mornings. Without the hassle of going to the gym, adding exercise to your daily routine at home may make getting in shape a lot easier.
Here, you'll find useful information about exercise equipment, from buying advice to maintenance to what types of equipment are best for you. There is a tremendous variety of equipment on the market designed to help you exercise more effectively, and we have collected some of our favorites in these articles.
Spring is arriving. The days are getting longer, the air is fresher, and the sunlight is brighter. Flowers and bushes are beginning to bloom. Tree sap is running and there are new baby animals in the world. In short, the world is being renewed and, if we choose to, we too can actively participate in
Read moreChildren and adults are the same but different. Most kids want to play all the time, but they also are required to go to school. Most adults would prefer to play all the time – relax, go to the gym, read a book, watch TV, or get together with friends – but most adults need to go to work at least
Read moreConcussions are becoming increasingly common, especially among school-age athletes. It has been estimated that there are up to 3.8 million sports-related concussions in the United States each year. Concussions are problematic as, by definition, a concussive injury involves some degree of trauma to the
Read moreIn the depths of winter, adults, as well as children, exert themselves to engage in enjoyable outdoor activities that will keep them warm and provide both excitement and entertainment. Cross-country skiing, downhill skiing, sledding, ice hockey, figure skating, and speed skating all have their enthusiasts. Many
Read moreBeing a Change Agent For most of us, change happens slowly, if at all. But as the recent holiday season fades into the distance, many of us wish to be increasingly proactive this year and take real action on the numerous New Year's resolutions that we made in regard to our health and well-being. Back
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2632 W Indiantown Rd
Jupiter, FL 33458
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Monday
8:00 am - 12:00 pm
2:00 pm - 7:00 pm
Tuesday
8:00 am - 12:00 pm
Wednesday
8:00 am - 12:00 pm
2:00 pm - 7:00 pm
Thursday
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Friday
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Saturday
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Sunday
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Monday
8:00 am - 12:00 pm
2:00 pm - 7:00 pm
Tuesday
2:00 pm - 7:00 pm
Wednesday
8:00 am - 12:00 pm
2:00 pm - 7:00 pm
Thursday
8:00 am - 12:00 pm
Friday
8:00 am - 12:00 pm
2:00 pm - 7:00 pm
Saturday
Closed
Sunday
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