Jupiter

(561) 744-7373

Palm Beach Gardens

(561) 630-9598

Port St. Lucie

(772) 337-1300

Increasing Physical Activity | Tips from Your Palm Beach FL Chiropractor

New Dr. at our Port St Lucie's location

Dr. Michelle Massa is the lead Chiropractic Physician at the Port St Lucie location. She is a graduate of Life Chiropractic College West in Hayward, CA. Her drive for results in patient care has led her to explore various Chiropractic techniques and therapies in order to bring creative analysis and accurate diagnosis to all her patients.

Dr. Massa began her career in Wellness as a Personal Trainer & Nutrition coach. Her dedication to getting people healthy led to a focus in the health conditions that affect the morbidly obese. In her career she has helped hundreds of people lose thousands of pounds and has seen people transform their lives by changing their health habits.

Dr. Massa is from Broward County and a graduate of Florida Atlantic University. Prior to joining Papa Chiropractic in 2023, Dr. Massa practiced in the San Francisco Bay Area for over 15 years.

Being of Peruvian & Salvadorian descent, Dr. Massa saw the need to create an Association of Latino Chiropractors in the United States. She is the Founder and Chair of the Board of the Latin American Chiropractic Association which is a non-profit organization that provides scholarship programs to chiropractic students of Latin American descent. Dr. Massa is passionate about empowering other Latino chiropractors in their careers and supporting them in creating a legacy of generational chiropractic families.

As a leader in the profession, Dr. Massa is a frequent speaker at chiropractic conferences and seminars. She teaches continuing education courses focusing on History, Exam & Diagnosis, and Chiropractic Technique. In addition, Dr. Massa has a background in Ergonomics, Health Care Compliance & Health Education.

Dr. Massa relocated back home to South Florida in 2021 and she made the Treasure Coast her new home in 2023. When she is not enjoying quality time with family & friends, she savors life being a foodie & has fun on the beach.

Dr. Michelle Massa

Your trusted Palm Beach Gardens Chiropractor wants you to get healthy!


According to the Surgeon General, 40 percent of Americans do not participate in regular physical activity. And, despite the multitude of proven health benefits resulting from physical fitness, a recent Mayo Clinic article reported that, sadly, only 22 - 48 percent of patients are advised by their primary care physicians to step up the amount of exercise they get.

Aside from motivating and helping patients to determine the kind of exercise best for them, chiropractic can remove some of the difficult road-blocks-such as pain from old injuries, impaired flexibility, misalignments and the resulting self-consciousness-that stop well-intentioned exercise participants from moving forward. When patients feel good physically, their chances of successfully meeting their weight goals increase dramatically.


Your chiropractor may suggest the following: First of all, don't be fooled into thinking that a hard workout is the only workout. Walking is one of the best ways to keep active. Also, it isn't necessary to exercise for one, long stretch of time. Multiple short workouts (e.g. three 10-minute sessions) can be just as effective. And, finally, don't forget to enjoy yourself! Exercise should make you feel good.

Learn more at http://papachiropractic.com


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2:00 pm - 7:00 pm

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2:00 pm - 7:00 pm

Wednesday  

8:00 am - 12:00 pm

2:00 pm - 7:00 pm

Thursday  

8:00 am - 12:00 pm

Friday  

8:00 am - 12:00 pm

2:00 pm - 7:00 pm

Saturday  

Closed

Sunday  

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