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How Chiropractic Care Can Help While Pregnant

Pregnant woman receiving neck treatment

The Benefits of Chiropractic Care During Pregnancy

Pregnancy may be one of the most joyous times of your life, but it's often accompanied by a few aches and pains. Chiropractic treatment improves your comfort during pregnancy and also offers a few other advantages.

How Chiropractic Care Can Help You

The position of your bones and organs shifts as your body accommodates your growing fetus. In addition to causing an aching back, pelvic pain, or sciatica, these changes can also make labor and delivery a little more difficult.

Thanks to chiropractic treatment, you may experience:

  • Fewer Aches and Pains During Pregnancy. Pain can occur if the vertebrae in your spine become misaligned. These misalignments, called subluxations, may also stress your muscles, ligaments, and tendons, or press on nerves, increasing your pain. Your chiropractor uses gentle, hands-on pressure or handheld device to realign your vertebrae. Seventy-three percent of pregnant women who receive chiropractic treatment reported an improvement in lower back and pelvic pain in a study reported in the Journal of Manipulative and Physiological Therapeutics.
  • Less Nausea. Chiropractic treatment helps keep your nerves, hormones, and organs functioning optimally. If the treatment is part of your pregnancy care plan, you may discover that morning sickness eases or disappears.
  • Better Balance. A shifting center of balance during pregnancy can increase your risk of falls. When your spine and pelvis are properly aligned, you're less likely to experience issues with balance or gait (the way you walk).
  • More Room for Growth. Keeping your pelvis properly aligned with chiropractic treatment ensures that your baby has plenty of room to grow. Treatments help keep pelvic ligaments and muscles balanced as the size of your uterus increases.
  • Reduced Risk of Breech or Cesarean Birth. A properly aligned pelvis gives the fetus ample room to move into the head-down position before birth. Regular visits to the chiropractor just may lower your risk of a breech or Cesarean birth.
  • Improvement of Hip and Round Ligament Pain. Hormonal fluctuations during pregnancy relax the joints that connect your pelvis to your spine. As these joints become more relaxed, hip pain can occur due to increased stress on the muscles and ligaments. Chiropractic care offers a simple solution for both hip and round ligament pain. Round ligament pain occurs when the ligaments that the uterus stretch later in pregnancy, causing sharp, stabbing pains in the lower abdomen and groin.
  • Shorter Labor: According to a narrative review published in the Journal of Chiropractic Medicine, first-time mothers who received chiropractic treatment during pregnancy had 25 percent shorter labors, while those who had had more than one child saw labor shortened by 31 percent.
  • Fewer Headaches. Headaches don't stop just because you're pregnant. Unfortunately, you may not be able to use your usual pain reliever if you suffer from tension or migraine headaches. Spinal manipulation, massage, and other therapies can ease your pain and reduce the frequency of your headaches.
  • Less Stress: Stress and anxiety tend to intensify pain. Massage therapy offered during your visit to the chiropractor triggers the release of serotonin. The hormone acts as a natural stress reliever and helps balance your moods.

Regular chiropractic care during pregnancy offers important benefits for your health and comfort. Contact our office to schedule your appointment.

Sources:

Journal of Chiropractic Medicine: Pregnancy and Chiropractic: A Narrative Review of the Literature, 12/7/06

American Pregnancy Association: Chiropractic Care During Pregnancy

Journal of Manipulative and Physiological Therapeutics: Outcome of Pregnancy-Related Lumbopelvic Pain Treated According to a Diagnosis-Based Decision Rule: A Prospective Observational Cohort Study, 10/1/09

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Monday:

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Tuesday:

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7:00pm

Wednesday:

8:00am-12:00pm

2:00pm-7:00pm

Thursday:

8:00am

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Friday:

8:00am-12:00pm

2:00pm-7:00pm

Saturday:

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Testimonials

Reviews By Our Satisfied Patients

  • "My son was referred for PT due to a sports injury. The Physician and Physical Therapist therapist did an amazing job and after 3 sessions he was completely back to normal with full range of motion and no pain. Thank you guys for doing a great job!"
    Mark Shim, 2022
  • "This is the one and only chiropractor I've ever been to. I've been here 2 times and Papa is amazing. He spotted exactly where my pain was fixed me right up. Great staff and awesome service!"
    Adonis Carrasquillo, 2022
  • "I have been a physical therapy patient since 2012. I first used the office for knee rehabilitation. I have had several knee surgeries since. The latest was a broken hip and collar bone. I commend the staff here as they are friendly and professional!"
    Richard Howard, 2022
  • "All of the staff is professional and friendly. Scott and the rest of the Physical therapists do a fabulous job. They are knowledgeable & optimistic on how they can help you. With their support I’m back to full range of motion which I didn’t think was possible. Great team to work with to get back to living!"
    V. Patterson, 2021
  • "I highly recommend coming here or if you have any adjustments that you need or if you’re in any type of pain he definitely takes his time to evaluate you and your situation the staff is very accommodating and friendly. Highly recommend!"
    Jodie Alvarez, 2021
  • "I’m status post hip replacement sept 10th. The staff is terrific. Scott really knows his business . At this point in time, no pain, positive range of motion and strength to that extremity all because of the team work that exists at Papa’s"
    Maureen Simone, 2021
  • "Have been taking treatment from the facility in Jupiter since December 2019 after reinjuring a compromised knee. The staff are all very knowledgeable and proficient, and the people including fellow patients are sociable and friendly, adding extra value and fun to the experience. I have made outstanding progress in a speedy recovery, thanks to everyone helping me and personal attention from Dr. Papa and his associates, Dr. West and Physical Therapists Scott, Krystal, and Paige. Highly recommend this Practice. Wish that they were an option when I injured my knee in high school and later at basic boot camp decades ago. Looking forward to surfing, mountain climbing, skydiving, and bungee jumping again. (LoL!)"
    Richard Kluesek, 2021